1. Now’s the time to remove toxic laundry products from your house! Laundry products are always with us because the clothing we wear, bedding we sleep in and towels we use are constantly touching our skin.
2. Once you have removed all fragranced laundry products from the home, you will need to take steps to remove incorporated fragrance from your clothes. See articles in the resource section below for instructions.
3. Consider purchasing 100% cotton sleepwear and a set of 100% cotton bedding (sheets and pillowcases) so that you can immediately be sleeping in a fragrance-free environment. Purchase organic if possible! See our recommendations in Recommended Products.
4. Download your workbook in the Resource section.
